Cognitive Behavioural Therapy & Cognitive Coaching in Biggleswade, Bedfordshire

Contact

Email: spcognitivecoach@gmail.com

Tel: 07539678118

 

In an emergency you must contact emergency services or visit your local A&E department as telephone messages and emails to Sarah Polack cannot be perceived as seeking adequate help in a crisis situation.

Other helpful services:

https://youngminds.org.uk/find-help/get-urgent-help/#are-you-a-young-person-in-crisis? 

https://kooth.com/

https://www.themix.org.uk/get-support/speak-to-our-team

https://www.samaritans.org/how-we-can-help/contact-samaritan/   Call free on:  116 123